Therapy for Depression

"It is no measure of health to be well adjusted to a profoundly sick society." -Jiddu Krishnamurti

Are you feeling hopeless, isolated and not your usual self?

Do these thoughts often enter your mind?

• I am worthless and can’t do anything about it.
• I feel guilty for just wanting to eat, sleep and be alone.
• I hate who I am these days.
• I can’t stop crying, which makes me want to stay away from others.
• I feel gut wrenching pain, but no one understands.
• My life and the world around me are dark. I hate it, but I can’t change it.

If you have had any variation of these thoughts and don’t feel like your usual self, chances are you may be suffering from depression.

I want you to know that you are not alone and there are people who can help. Many of my clients find relief in realizing that their struggle does not own them and that there are many options available to once again have hope for their lives.

I understand the social stigma that comes with label of being depressed, and thus aim to help clients sort out their environmental, biological and circumstantial factors while offering support and care through a very dark time in their lives. Additionally, we’ll look at lifestyle factors, spirituality-related factors, and factors related to your creative and erotic fulfillment (as I often say women tend to become depressed when they are not expressed). This is a very holistic approach, so we will not just be looking at cognitions, behaviors or symptoms. I approach you as a whole and multi-layered being.

If you are hoping to finally lighten this load and feel like yourself again, contact me today for a free consultation.