This past Saturday (one of the first hot and sunny Orange County days of the year), I had the pleasure of attending an Authentic Movement workshop at The Center, SF. First, I must say that The Center is an entirely magical space, dimly lit and...
I will attempt to disclose next to nothing about myself in this blog series, though I feel moved to share the message from a woman in last night's dream. She stood before her people, electric with the feeling of rallying together after centuries of oppression,...
American novelist Anne Lamott once said, "Never compare your insides to everyone else's outsides." This is wonderful advice, if only it were always possible. It seems natural to compare our insides to other people's outsides, because we have intimate knowledge of our insides: our foibles,...
One of the things I've noticed in the therapy world is that, whether you're interviewing to work at a group practice, or you're simply describing your therapeutic approach on your private practice 'About' page, people are looking for and want to know which evidence-based therapeutic...